22. 3. Strava optikou jógy - přednáška Yogity Karpate

Rezervace nutná.
Cena: 250 Kč
Čas: 17:00 – 18:15

Praktikujete-li jógu, jistě tento systém ovlivnil i vaše stravování. Pojďte se dozvědět víc.

"It is impossible to avoid the topic of food when we think of Yoga. Food is what gives us energy, nourishment, and satisfaction. We know many things about the nutritional value of food, what should be eaten, and what not. But is it all? Or is there any deeper meaning attached to food? Let us all look at food from a Yogic lens."

Přednáška proběhne v angličtině.
Cena: 250 Kč

O Yogitě:
Hello, my name is Yogita. I was born and raised in India. Professionally, I am trained as an Engineer. My interest is to know about the nature that surrounds me and the nature within myself. I am here in Czechia to learn how to study the nature that surrounds me. And I practice principles in Yoga to study my nature. My interest in Yoga started as a child and it grew more with age. I am lucky to find good teachers who train me in Hatha Yoga and Raja Yoga. I practice Hatha Yoga to keep my body easy and light. And I follow the principles of RajaYoga for my mental and spiritual growth. I believe that Yoga is not just a set of exercises but it is a 'way of life. I believe in practices that are simple, and easy to do in our everyday life. I am happy to share everything that I learned from my teachers with the hope that it will help you to become a better version of yourself

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